Hot - humid - sucks-the-life-out-of-you weather means:
...a craving for air conditioning 24x7
...a craving for air conditioning 24x7
...sneaking a Frosty Fruit in the middle of the night
...hating it when the cat lies on top of you to sleep (normally a 'love')
...ICE CREAM!!
Ice cream is always a must-have in my house, so much so that there are several tubs of almost-finished ice cream taking up valuable freezer space. So many flavours, so little time!
I got the idea for this quick and easy treat while watching Jamie Oliver's 30 Minute Meals on television the other week. Have you seen the series yet? Jamie runs around the kitchen with several saucepans, frypans, food processors and kettles on the boil/whizzing away and prepares a 3-course meal in 30 minutes. I think you'd have to be pretty incredible (or Jamie Oliver) to actually accomplish this, but it makes for good television.
Jamie whipped up an ice cream by mixing a couple of ingredients together, then plonking it in the freezer for 30 minutes while he made the rest of the meal. I found that my ice cream didn't freeze completely in one hour, let alone 30 mins, though maybe my freezer isn't cold enough. Just give it a little more time and you'll also be enjoying a scoop or two of this healthy and delicious dessert.
Berry Yoghurt Ice Cream
serves 2-3
Ingredients
1 1/2 cups natural or Greek yoghurt (no-fat or low-fat is okay)
1 cup frozen mixed berries or other fruit (mango would be lovely)
2 tblsp honey, to taste
Method
1. Put the yoghurt, frozen berries and honey into a food processor and mix until combined. Don't mix for too long or the berries will melt - you want the berries to still be frozen. Taste and add more honey if you want a sweeter ice cream.
2. Scrape the mixture into a shallow metal container and place into the freezer for an hour or until almost completely frozen.
3. To serve, scoop the ice cream into bowls and garnish with fresh fruit, if desired. The ice cream melts quite quickly, so dig in as soon as possible.
Very simple - just frozen berries, no-fat yoghurt and honey. Mix. Freeze.
My ice cream had some ice crystals and would have benefited from a bit longer in the freezer. It tasted wonderful...
Great idea, Jamie!